Wednesday, August 19, 2009

Select Best Beds and Mattresses for Back Pain

Beds and mattresses play a very important role by keeping your back in good shape. Beds and mattresses that do not support the back properly can add to the back strain, besides, affecting the quality of sleep.
You can find a large variety of beds and mattresses on the market. Selecting the right kind of mattress. Follow the guidelines given below to select the right kind of bed and mattress to relieve back pain.

Selecting the Best Beds and Mattresses


It is important for people suffering from back pain to opt for beds and mattresses that support their back and not put it under additional stress or strain. Not much research has been done on the type of beds and mattresses required for patients with back pain. However, it is seen that adjustable beds suit people with back pain better. The angle of inclination can be adjusted to a position where the patient feels most comfortable. Patients suffering from degenerative spondylolisthesis do benefit from an inclined bed with support under the knees.
Patients with an osteoarthritic spine stand to benefit from adjustable beds and mattress that are supportive.

It is important for such patients to wake up with a relaxed back, since people suffering from osteoarthritic spine normally get up from bed with a very stiff spine.
Normal beds and mattresses for patients with spinal stenosis tend to deteriorate their condition further. Such people are more comfortable bending forward than keeping their back upright. As such, flat beds and mattresses are not suitable for their condition. An adjustable bed can be inclined at an angle that stimulates a forward bending position. A firm mattress will support the spinal stenosis back well.


Jessica has worked closely with interior designing firms and home decor application manufacturers. She explained different types of memory beds and memory foam mattresses in her site that solve the problem of back pain. She has years of experience with designing home decor products

1 comment: